Soy nut

Soya ko soya ɓuuɓɗo e ndiyam, ɓuuɓnaa, caggal ɗuum ɓuuɓna walla ɓuuɓna.^[1] Ɗe mbaawi huutoreede e nokkuuji njuumri, ɗe keewi ko protein e fibre ñaamdu.^[2] Soya nuts wondude e geɗe soya ceertuɗe ina keewi e nder ñaamdu vegan e leɗɗe e nder winndere ndee kala sabu soya ko protein timmuɗo, tee ina soomi soodde.^[3]

Tuugnorgal

↑ "Dahlgren & Company". Archived from the original on 2007-09-29. Retrieved 2007-08-01.
↑ "The Center for Young Women's Health, Children's Hospital Boston". Archived from the original on 2006-09-26. Retrieved 2006-10-27.
↑ "SOY'S ROLE IN HEALTH & NUTRITION". Soyconnection (in Engeleere). 2012-09-27. Retrieved 2017-05-03.

[1] "Dahlgren & Company". Archived from the original on 2007-09-29. Retrieved 2007-08-01.

[2] "The Center for Young Women's Health, Children's Hospital Boston". Archived from the original on 2006-09-26. Retrieved 2006-10-27.

[3] "SOY'S ROLE IN HEALTH & NUTRITION". Soyconnection (in Engeleere). 2012-09-27. Retrieved 2017-05-03.

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